Our Aim is to Help you Meet your Health Needs Utilizing a Holistic Approach
Personal Training Plans
$69/Session
- 3 Sessions Per Week (45 Minutes)
- Fitness & Nutrition Initial Consultation
- Personalized Fitness Plan
- Fitness Tape Measurements, Bodyfat & Monthly Checkin
- Fitness Evaluation & Progress Reviews
$75/Session
- 2 Sessions Per Week (45 Minutes)
- Fitness & Nutrition Initial Consultation
- Personalized Fitness Plan
- Fitness Evaluation & Progress Reviews
$79/Session
- 1 Session Per Week (45 Minutes)
- Fitness & Nutrition Initial Consultation
- Personalized Fitness Plan
- Fitness Evaluation & Progress Reviews
Nutritional Guide Plans
$149/Month
- Personalized Nutrition Consultation and Recommendations
- Weekly Check-Ins Through Phone or Video (Approx. 10-15 Minutes)
- Nutrition Customization Revolving Around Fitness Goals
- Supplement Recommendations
- Complete Overhaul of Diet Based on Fitness Needs and Customized Meal Planning
$99/Month
- Personalized Nutrition Consultation and Recommendations
- Weekly Check-Ins Through Phone or Video (Approx. 10-15 Minutes)
- Supplement Recommendations
- Nutrition Customization Revolving Around Fitness Goals
$59/Month
- Personalized Nutrition Consultation and Recommendations
- Supplement Recommendations
- Weekly Email Correspondence Evaluating Food Intake and Making General Macro Recommendations